Individual Sports
Building
The Individual Sports Building represents one of the core components of the Sharjah Women’s Sports Olympic Center, providing a specialized and integrated training environment that accommodates a range of individual sports within facilities designed to support technical performance and physical preparation according to the highest standards.
The building includes dedicated training halls for archery, fencing, and table tennis, in addition to supporting amenities such as a fully equipped main fitness gym and athletes’ changing rooms, ensuring a professional and well-rounded training framework.
The facility also includes physical preparation equipment dedicated to younger age groups, featuring training equipment tailored to children’s needs, supporting early sports development programs and contributing to the enhancement of motor skills within a safe and motivating environment.
Archery
11 Indoor Lanes / 25 Meter Distance
Up to 44 Athletes
Fencing
10 Olympic Pistes
Up to 70 Fencers
Table Tennis
9 Professional Tables
Up to 45 Players
Self Defense Sports
Building
The Self Defence Sports Building offers specialized training facilities designed to accommodate a variety of disciplines, with spaces tailored to the specific requirements of each sport to ensure the highest standards of safety and training efficiency.
The building includes dedicated halls for taekwondo and judo, equipped with internationally approved flooring systems similar to those used in official competitions, supporting technical precision and athlete safety during training.
The facility also features a dedicated fitness gym for combat sports athletes, designed to develop physical strength and fitness according to the demands of these disciplines within a fully integrated training environment that supports all stages of athletic preparation.
In addition, the building includes a dedicated gymnastics area as part of the “Early Childhood Sports” project, designed for children aged 4 to 7 years old and equipped with age-appropriate gymnastics equipment and tools. The program focuses on developing fundamental motor skills while enhancing balance, coordination, flexibility, concentration, and discipline within a safe and engaging environment that combines learning with enjoyment.
Taekwondo
4 Olympic Mats (10×10 metercompetition area)
Up to 48 athletes
Judo
2 Competition Tatamis(Olympic Standard Set-Up)
Up to 32 athletes
Gymnastics
Dedicated early childhoodgymnastics area
(20m x 15.75m training space)
Up to 24 children
Shooting Building
The Shooting Building is one of the specialized facilities within the Sharjah Women’s Sports Olympic Center, providing a fully equipped training system for different shooting disciplines within facilities designed to meet the requirements of precision and safety.
The building includes dedicated training ranges for pistol and rifle shooting, equipped according to standards that ensure shooting stability and accuracy within an environment that supports concentration and control development.
The facility also operates through a comprehensive safety and security system that includes controlled access procedures, regulated operational protocols, and approved equipment storage measures, including secure weapon storage areas supervised by specialists, ensuring a safe and organized training environment.
The building supports training programs for athletes across all levels, from foundational stages to competitive performance levels, within a professional setting that promotes continuous athletic development.
Shooting
31 Shooting Lanes / 10 Meter Air Range
Suitable for Pistol & Rifle Training
Up to 62 Athletes
Athletics Track & Field
The Athletics Track & Field facility at the Sharjah Women’s Sports Olympic Center is one of the key outdoor facilities supporting the development of running, endurance, jumping, and throwing disciplines. It offers an open training environment designed to accommodate sessions tailored to the technical and physical requirements of athletics.
The track is used for sprint and hurdles training, endurance sessions, and physical conditioning exercises, contributing to the development of athletes’ physical capabilities within a safe and organized setting. It also provides a suitable space for physical testing and group training sessions, enhancing the overall efficiency of athletic preparation in line with competitive demands.
In addition to the track, the facility includes throwing areas dedicated to athletics disciplines such as shot put, javelin, discus, and hammer throw. These include the standard field throwing areas integrated within the athletics facility, as well as an additional dedicated throwing area designed to increase training capacity and allow athletes to train in parallel across different throwing disciplines.
These areas are equipped to support technical preparation in conditions that reflect the requirements of official competitions, allowing athletes to develop throwing skills, strength, and control within a safe and structured training environment.
Athletics
Throwing Areas for
Shot Put, Javelin, Discus & Hammer Throw
Additional Dedicated Throwing Zone
Designed to increase training capacity
Up to 120 AthletesOutdoor Archery Range
The outdoor archery range at the Sharjah Women’s Sports Olympic Center provides a specialized training environment that enables athletes to perform shooting sessions over officially recognized competition distances within an open space designed to meet the technical requirements of the sport.
The facility is designed around a system that combines training under a covered structure with shooting toward an open outdoor field, where athletes stand within a shaded area connected to the building while targets are positioned at official outdoor distances.
The range is distinguished by a directed cooling system installed along the open shooting façade, maintaining a moderate temperature within the athletes’ standing area and ensuring training continuity and comfort, particularly during the summer months, without affecting the required shooting distances.
Outdoor Archery Range
34 Outdoor Lanes
Up to 90m Distance
Climate-Supported Shooting Line
Up to 85 Athletes
Sports Medicine & Healthcare Center
Center
The Sports Medicine & Healthcare Center provides an integrated system of healthcare, preventive, and therapeutic services specifically designed to support female athletes through accurate diagnosis, treatment, and rehabilitation, ensuring the continuity of athletic performance at the highest level.
The Center adopts a comprehensive scientific evaluation approach to physical condition assessment, contributing to the development of precise treatment and rehabilitation plans tailored to each athlete’s needs and sport-specific requirements.
A wide range of services is available, including medical examinations and initial assessments, injury diagnosis and treatment, physiotherapy and rehabilitation programs, sports nutrition plans, injury prevention programs, and recovery services such as hydrotherapy and thermal therapy, including jacuzzis, saunas, and ice baths.
These services are integrated within specialized facilities that include a functional testing hall used for motion and balance analysis, assessment and nursing rooms, sports medicine clinics, a dedicated nutrition clinic, physiotherapy rooms, physical rehabilitation units, and a recovery area.
The Center is supported by a full-time sports medicine team, including sports medicine doctors and nurses, ensuring continuous medical follow-up and athlete care. It also includes dedicated clinics for visiting doctors from affiliated hospitals, covering specialties such as cardiology, orthopedics, dentistry, gynecology, and ENT. In addition, the Center welcomes visiting sports medicine experts in areas such as sports dentistry, sports nutrition, sports cardiology, and other specialties connected to athlete health and performance.
The Center also utilizes advanced performance and movement analysis technologies, including 3D gait and running analysis systems, balance and motor control assessment devices, force measurement and motion analysis platforms, as well as interactive digital training systems. These technologies provide precise data that contribute to the design of personalized training and rehabilitation programs, supporting athletic development while reducing injury risks.
Center Facilities
Functional Testing Hall
Gait, Balance & Motion Analysis
Assessment & Nursing Room
Medical Follow-Up & Initial Care
Sports Medicine Clinics
Full-Time Doctors & Nurses
Visiting Specialist Clinic
Affiliated Hospital Doctors
Nutrition Clinic
Sports Nutrition Services
Physiotherapy Rooms
Treatment & Rehabilitation
Physical Rehabilitation Hall
Strength & Recovery Programs
Recovery Area
Jacuzzi, Sauna & Ice Baths
Advanced Technologies
3D Gait & Motion Analysis
Athletes’ Lounge
The Athletes’ Lounge serves as a dedicated space designed to support mental and physical recovery, providing athletes with a comfortable environment where they can restore their energy within calm and organized surroundings between training sessions and during training camps.
The lounge also offers flexible spaces that can be used for studying, relaxation, or mental focus, supporting a healthy balance between athletic commitments and personal well-being.
The area has been designed with privacy and comfort in mind, contributing to an enhanced athlete experience within the center while supporting readiness and continuity in training performance.
Athletes’ Lounge
Up to 50 Athletes
Services provided by the entities of Her Highness Sheikha Jawaher bint Mohammed Al Qasimi